Emily Harding - Founder

Emily Harding is a London-based yoga teacher and the founder of Differently Wellbeing - the workplace wellbeing agency who are on a mission to remove the 3 main barriers most people in the corporate world face when trying to feel happy and healthy; lack of time, lack of resources and lack of knowledge. When the question is “where do I even start in the sea of fake-gurus, misinformation and AI?” - Emily and her team at Differently Wellbeing are the answer.

With over a decade of experience in yoga, movement, breathwork, and nervous system regulation, Emily brings a grounded and highly inclusive approach to teaching yoga. Known for her down-to-earth, funny and loving style of teaching, she makes yoga accessible to beginners and engaging for experienced practitioners alike - blending mindful movement, breath-led flow, and practical tools for stress relief and resilience.

Emily has worked with top brands and festivals over the years - you can find her classes on the Gymshark app, read about her stance on yoga and body image in Business Insider and Cosmopolitan Magazines, and been the trusted go-to teacher for big events and brand launches. She’s delivered corporate wellbeing programs that range from rooftop yoga and sound baths to creativity workshops, mental health talks, and leadership culture change.

Whether leading a yoga class, breathwork session, or shaping workplace wellness strategy, Em’s mission is simple: to make wellbeing less performative and more impactful - for individuals, teams, and organisations.