6 years ago we started off with inclusive, anti-diet-culture yoga to help support frozen backs, tired minds and frazzled nervous systems.

Now, we are proud to be able to offer a 360’ holistic programe, to support your team in body, mind, energy, emotions and culture. Because whilst we love offering meditations to support mental health, we recognise that this often is not enough. We look to work with courageous companies who are ready to tackle the root issues that cause poor mental, physical and emotional health in the workplace.

Our three pillars - RELAX. ENERGISE. UPSKILL.