Day 1 / 31 of: What your competitors are doing for their teams & customers 👀

Would you think of running an immersive sound bath in a private 20-seater theatre in Soho? No? Well it's a good thing it's my job to think creatively around your space issues!

Who: Mint & Co, headed up by the amazing Nicola Hartley
What: Fully-immersive, electronically amplified Sound Bath
Where: Private Theatre in Soho
When: 2023
Why does it work: Sound Baths are the audio equivalent of sinking in to a jacuzzi at the end of a long, tough day - it's an incredible way of meditating, for people who "can't" meditate, and has a whole host of serious and immediate health benefits including:
✅ Instantly reducing stress and anxiety
✅ Lowering blood pressure
✅ The vibrations can help to ease muscle tension
✅ Vibrational frequencies can help move suppressed emotions
✅ Reduces anger and fatigue and boosts mood

Sound Baths are one of our top wellness sessions, with no need to change clothes, they can be delivered in conference rooms, auditoriums, open spaces and off-site too, and their health benefits are numerous.

There's a reason they are so popular with London's highest earners at luxury clubs like Third Space (where I also teach yoga)

This off-site session helped to bring a remote team together, to create a shared bonding experience and help strengthen the company culture of togetherness.

Plus who doesn't love finding hidden gems like this theatre, hidden in the heart of London?!

Make it stand out

Want to run a healing Sound Bath for your team (proven to immediately reduce stress, anxiety, blood pressure and more), but have no space in the office?

We can help. Send us an email now.