At Differently Wellbeing we know that mindfulness and meditation are wonderful, but you can’t truly settle your mind if your body is crying out in pain. Too many people live with back pain or poor posture because they don’t have the time, money or know‑how to seek help. Our physiotherapy & osteopathy drop‑in days were born from World Mental Health Day and run four times a year at Brookfield to remove those barriers. We bring experienced therapists into your workplace so you can book a 15‑ to 30‑minute consultation with a physiotherapist or osteopath. This means you get expert advice and treatment without travelling or taking long periods away from work, and you can catch musculoskeletal niggles early before they turn into chronic issues.

Why do we focus on physical health? Studies show that prolonged sitting and lack of movement lead to back pain, poor posture and lower energy. Movement and exercise release endorphins that lift mood and improve mental wellbeing, and employees who feel physically well have more sustained focus and productivity. On‑site physiotherapy can also reduce musculoskeletal‑related absences and improve staff retention. By investing in your team’s physical wellbeing, you show them that you care. That creates the kind of joy and connection Differently Wellbeing is known for, with no judgement and no lycra or change of clothes required.

When your body feels “yeh!” not “meh,” your mind can do amazing things.